Perceptions of Personal Capabilities -  "I am capable of facing problems and challenges and gaining strength and wisdom through experience."  - I Can.

Perceptions of Personal Influence – “I am accountable for my actions and choices and can influence how I live.” - I Will.

Perceptions of Personal Significance - "Who I am and what I have to offer is of value - life has meaning and purpose." - I Am.

Intrapersonal Skills – Skills of self-assessment, self-control, and self-discipline in response to feelings. - It's About Me.

Interpersonal Skills – Skills to communicate, cooperate, share, empathize, resolve conflicts, and listen effectively when dealing with people. - It's About You.

Responsible Decision-Making Skills – Utilizing responsibility, adaptability, and flexibility as resources for making decisions and choices based on moral and ethical principles, wisdom, and experience – developing “sound judgment.” - It's All About Choices.